Reddit vaginismus - I don't have vaginismus but I was in physical therapy for hypertonic pelvic floor muscles, which cause pain during sex and urinary issues, when i got pregnant. Some of the treatment is the same,like using dilators. It definitely made being TTC more stressful because sometimes sex would be painful and sometimes it was fine.

 
For best results use VuVa™ vaginal dilators 1-2 times a day. Directions Before Use: Wash dilators with a mild, fragrance-free soap and warm water. Let the dilators air dry. Start by testing the smaller size VuVa™ Vaginal Dilators to see which vagina dilator size you are comfortable inserting.. Great clips tropicana and jones

A successful Pap Smear. Today I completed my very first pap smear. I had attempted one almost two years ago now and the pain was so bad I had to ask the doctor to stop. That was when I decided to accept that I had a problem (and in turn, discovered I suffered from vaginismus). It took me a while (maybe a year) to take action, but I am happy to ...Vaginismus = Cancelled. Success. Hello r/Vaginismus , I've shared parts of my story here (and more than one vent sess) in the past, but it's been a minute and I wanted to share an overdue update and spread a little hope as well. Before I get to the good part, I wanted to share some background:2. hhbbhh13. • 5 yr. ago. It took me a while to get used to tampons but I did get used to them before I started vaginismus treatment & dilators. I use them with no pain at all now but it is for sure a good first step to start getting comfortable with the idea of inserting something and leaving it in. I would definitely start with the smallest ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Divorced after six yrs due to vaginismus. Hello everyone. I am new in this community. I live in Asia. I have been suffering from vaginismus and was married for six years. It was an arranged marriage. I am a medical professional myself and I had consulted a gynaecologist but she couldn't give me proper advice.I started hating sex because of it. It affected my relationship. You need to investigate if there could be a deeper cause like endometriosis, because it hugely underdiagnosed. I discovered I developed vaginismus due to deep endometriosis. I've had a succesful operation but the vaginismus stayed, because your body has a memory.Well, first off it's way more common than anyone admits so you're not alone in that. That's also what this community is for in part. I would begin by asking your doctor—if you trust them—or doing some research on both vaginismus and hypertonic pelvic floor as they're often used interchangeably by different professionals for the same condition.It's made a huge difference in relaxing my muscles enough to do internal work and dilator training. I have a daily yoga practice as well, but in terms of pelvic floor-specific stuff I do deep breathing in certain positions, directing my breath "into" my pelvis. So when you inhale your vagina expands and vice versa.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... Using dilators. 20s something virgin. I recently got a 5 piece dilator set. Tampons and toys have always hurt so I thought I may as well try. The first two went in really easily with lube. I'm pretty surprised given my experience with toys and tampons. I have tried Dilator 1 and 2 twice in the late few days and I can't feel anything with them in. This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...For any of you who don't know what that is, here you go: Vaginismus is a condition that can make sexual intercourse, gynecological exams and even tampon insertion painful, if not impossible. The condition occurs when inserting an object such as a tampon, penis or speculum into the vagina. So I'm scared but yet soo excited for this upcoming journey!Vaginismus is a condition in which involuntary muscle spasm interferes with vaginal intercourse or other penetration of the vagina. [2] . This often results in pain with …With the history of vaginismus, it's better to keep pain from coming back to the area and triggering the vaginismus to relapse. Really you have to weigh the pros and cons of each method of delivery. A c-section certainly comes with a lot of recovery but so does vaginal delivery due to tearing and pelvic floor damage. Vaginismus is a very weird disorder that I’ve suffered with my entire life. It is psychosomatic in a way, but the mental part of vaginismus actually causes physical changes to your body. No matter how many times you tell yourself “it’s okay it won’t hurt this time I want to do this” you literally can’t. Nov 15, 2021. Your Body. painful sex. Medically reviewed by Dr. Robin Faye. Do you ever feel like you're "hitting a wall" when you try to insert something into your vagina? If so, …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...There's selfish guys and unselfish guys out there, seems you've just met the first type. Could happen to anyone, vaginismus or not. Not being into anal is totally fine, for any reason whatsoever. If you don't like the idea you don't like it. If a guy asks if you like anal you say no and he might try to persuade you to try it but eventually he ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...My [30/m] gf [26/f] has Vaginismus that is ruining my relationship. I ll probably get downvoted for this but I need advice if anyone's relationship took a downward turn due to Vaginismus and how the guys took care of it. A little background, in my year long relationship of long distance, me and my gf have had sex less than 5 times.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Finally went to a gynaecologist and it was a good experience. Success. So I (20) have never been able to use tampons and never even got a finger into my vagina. It didn't really bother me that much until I recently got a boyfriend. Of course I was scared that PIV might hurt but I kind of hoped that this wasn't the case with sex (still a virgin).Reddit has appointed to its board of directors Paula Price, who has served on the board of six public companies, including Accenture and Deutsche Bank. Price’s appointment makes he...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...vaginismus. TW: SEXUAL ABUSE. trigger warning for sexual abuse. I posted this in CPTSD as well. I haven't been to the gynecologist since I was raped at 19. Even before my rape I was nervous about physical exams so I never really had one. Im 24 now and my doctor said it was time so I obliged. It's always been painful down there but i thought ...There's selfish guys and unselfish guys out there, seems you've just met the first type. Could happen to anyone, vaginismus or not. Not being into anal is totally fine, for any reason whatsoever. If you don't like the idea you don't like it. If a guy asks if you like anal you say no and he might try to persuade you to try it but eventually he ...Vaginismus isn't directed related to sexual trauma. Painful UTIs, anxiety around sex or pregnancy, anxiety in general, posture - all of those are factors that may contribute, and anxiety, pushing through pain, and shame may worsen the symptoms. 2. Reply. This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... I think my first time caused my vagismus and I think I might’ve been assaulted. Support/Advice. I don’t really know where else to post about this.. so I’ll tell my story here of my first time and how it led me to my diagnosis. Yes, this is NSFW, obviously. So, my ex boyfriend and I decided we wanted to have sex, I already had finished ... Quick morning. This morning I woke up very horny and nothing could take my mind of this, so I asked my bf if he could help me out, so he used his fingers (externally) and I finished in 3 minutes. This made me so happy because my vaginismus makes me very anxious about anything sex related and today was really good :) Sorry if this is not allowed ... So much of vaginismus is fear based and involves clenching, shrinking and feeling small. But these two parts are meant to emphasize blossoming, opening up ... i remember another reddit user said that learning to eroticize penetration helps and i agree! this practice is about leaning into desire and arousal. something that also ...Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Terms & Policies ... I have been unable to treat my vaginismus for the last 20 years, and I want to try Botox - it's my last resort. I'm seeking treatment in Canada - I have called so many places (private clinics, plastic surgeons) but no one has ever heard of ...Every doctor I've been to has told me they won't make me do a pap smear because of the vaginismus. Forcing yourself to go through the pain can make things worse. The exam for vaginismus is much less intense than a pap smear. I'd recommend getting an exam, getting some treatment, then when you're ready, get a pap smear.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...One of my obsessions is a fear of pain/ being hurt. I can’t say definitively but I personally have drawn a connection between the two disorders. I have both! I think they may be connected, because mine was super severe. When I got lexapro for my ocd and my vaginismus, they both got way better. I can definitely tell you that the more mentally ...Vaginismus. Vaginismus is an involuntary tensing of the vagina. People experience it at the start of sex, while inserting a tampon or while getting a pelvic exam. Vaginismus can make intercourse painful (dyspareunia). Kegels, vaginal dilators and cognitive behavioral therapy (CBT) can help relax muscles and stop spasms.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Ask your gyno (or get a new one yours sounds awful) to diagnose you with pelvic floor dysfunction. I saw a new one for my second pap smear and when she saw how miserable I was she diagnosed me and referred me to pelvic floor physical therapy. In physical therapy you can learn breathing techniques and do yoga stretches that will help.Vaginismus is a type of penetration and sexual pain disorder, so people with the condition may experience discomfort, anxiety, or pain with: Vaginal or oral sex. Fingers. Tampons. Vaginal...Something new!!! : r/vaginismus. Such exciting news from The Pelvic People yesterday!!! Something new!!! I opened my email yesterday and much to my surprise, something NEW has been released by the same company that brought us the Oh Nut to address pain with deep penetration. It's called the KIWI and it's designed to address " entry pain ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...A place for sharing the for-better and for-worse of marriage. Vaginismus not resolved after 2+ years of marriage. I'm in my late twenties I've been married for over two years with my wife. She's suffered from vaginismus from day 1 of our marriage. She says she didn't know she had vaginismus before our marriage and therefore I didn't ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...My vagina instantly spasmed—things were about to get awkward. I followed Sue's directive and lay down on the bed with a thin paper sheet over my bottom half. "Put your feet on the table and ...in addition to having vaginismus, i also have anxiety and cptsd. in the past year i've been reading a lot about diaphragmatic breathing which activates the parasympathetic nervous system (the part that controls feeling safe and aroused sexually). when i researched DB, the popular message is belly breathing. i've also read about reverse kegels but a lot of comments spoke about bearing down ...View community ranking In the Top 1% of largest communities on Reddit. trying to conceive with vaginismus . Hi everyone, I guess I just want some advice and maybe some words of encouragement. ... we are taking help for my vaginismus, but it is a loong loong way to any results, and we don't think waiting that long makes sense to start trying. I ...Been with my boyfriend for 3 years now and haven't been able to have sex in 2 years. I've recently started using dialators and just managed to get my first psychosexual therapy … Personally, my vaginismus (and anxiety) are caused by CSA, which didn’t even involve my vagina at all. I developed the response due to overwhelming pain in my urethra, which my childhood brain associated with that entire area, leading to me tensing up for about 20 years straight. I'm so sorry you experienced that! You can absolutely be traumatized by a doctor; my secondary vaginismus was triggered by a medical experience. If you're able to, I'd recommend working with a mental health therapist to work through the experience and the grief from the loss of progress. I had another retriggering medical experience earlier ...Bad pap smear experience. Think I’m finally coming to terms that I might have vaginismus after what I can only describe as a terrible first Pap smear experience. For full disclosure, I’m 25 and my vagina has truly been a no-go zone my whole life. I’ve never even put a finger in there, and have never successfully been able to put a tampon ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …Dec 8, 2017 · Vaginismus is a poorly understood condition that causes involuntary vaginal spasms. Here's what I learned from vaginismus treatment. Biofeedback is something that you can do with a PT : it teaches you how to control the muscles of your vag, so that you can tighten or relax them on command. So very useful when you need to know how to relax your vag for piv (or else) !! The only thing is that you need to be able to have a sound in your vag (it was the size of a medium/small ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Just so you know, this condition and pelvic pain in general is actually way more common than you think. 1 in 5 people in North America alone have vaginismus or some other female pelvic disorder. Our society gives a lot of messaging about what's "natural" and what women are supposed to do but it's a crock of patriarchal bullshit most of ...Step 2 was the in-person psychological evaluation regarding sex and then they take you to a room to look at your vagina to qualify the severity of the vaginismus. From there you set up appointments to start on dilation which is basically a kit of smaller to extra large dilators that gradually stretch the vagina muscle and make it so your mind ...Once your vaginismus is improved to the point where penetration isn’t painful it’ll really depend on how you feel about your partner. If it’s someone you’re casual with then it might be more meh- not really feel like anything. But if it’s someone you love and there’s foreplay it should feel amazing. Reply.Do I have it? Undiagnosed. I 20f and my boyfriend 20m are both virgins, we tried having vaginal sex but he just couldn’t enter not even the tip of his dick. But he was able to finger me and it felt normal and wasn’t painful at all, 3 fingers were a bit painful as in discomforting. Do I just have a small hole or do I have vaginismus? 1. Add ...There's selfish guys and unselfish guys out there, seems you've just met the first type. Could happen to anyone, vaginismus or not. Not being into anal is totally fine, for any reason whatsoever. If you don't like the idea you don't like it. If a guy asks if you like anal you say no and he might try to persuade you to try it but eventually he ...There's an unsettling feeling that comes with the idea of how a vagina operates during sex. For a heterosexual couple, your vagina has to open up and let something literally penetrate it. Obviously this isn't the only type of sex, but it is if you want children.No, continuing to force it won't help unfortunately. While it's good that you're making some progress in terms of penetration being pain free, you really need to use some dilators and possibly engage in PT.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Here are some helpful Reddit communities and threads that can help you stay up-to-date with everything WordPress. Trusted by business builders worldwide, the HubSpot Blogs are your...Also something that helps me relax is to do some reps of tensing and relaxing my nearby muscles. Clenching the butt muscles for a second or two, releasing. Do that a few times. My therapist will also lay he hand on my inner thigh near my knee and gently push down, and have me resist her, then relax. Do that a few times.vaginismus and questioning. NSFW VENT: so i struggle with vaginismus, and boy oh boy it's very difficult. every time i masturbate (which is a lot, i grew up with unrestricted access to the internet and an obsession with smut fanfiction) it hurts and reminds me of the fact that i can't genuinely feel good. it's very possible this is due to ...Mar 23, 2023 ... OUCH. It's like the... "ring" of muscle there (idk what its called- I guess if you're being crude, the "hole" part, or "opening&qu...Vaginismus is normally pain with sex, but if you're feeling like you have to pee the whole time, it might be that h s pushing too far upward onto your bladder maybe? I'm not totally positive. Vaginismus is painful but it could be something related, which is pelvic floor dysfunction. Sounds like he might be hitting some trigger point that is ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Ask your gyno (or get a new one yours sounds awful) to diagnose you with pelvic floor dysfunction. I saw a new one for my second pap smear and when she saw how miserable I was she diagnosed me and referred me to pelvic floor physical therapy. In physical therapy you can learn breathing techniques and do yoga stretches that will help.Quick morning. This morning I woke up very horny and nothing could take my mind of this, so I asked my bf if he could help me out, so he used his fingers (externally) and I finished in 3 minutes. This made me so happy because my vaginismus makes me very anxious about anything sex related and today was really good :) Sorry if this is not allowed ...I don't have vaginismus but I was in physical therapy for hypertonic pelvic floor muscles, which cause pain during sex and urinary issues, when i got pregnant. Some of the treatment is the same,like using dilators. It definitely made being TTC more stressful because sometimes sex would be painful and sometimes it was fine.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Talking about my journey with vaginismus. Hey everyone. I struggled with vaginismus for about 6 months last year before I was finally able to have PIV. Things aren’t perfect but I’m definitely much better. I came from a religious background in the era where purity culture was rampant, which I think partially fed into having this disorder.Hi! I finally started PT and got a physical exam done after years of suffering from vaginismus and living with the shame and guilt. I love my…

Vaginismus isn't directed related to sexual trauma. Painful UTIs, anxiety around sex or pregnancy, anxiety in general, posture - all of those are factors that may contribute, and anxiety, pushing through pain, and shame may worsen the symptoms. 2. Reply.. Matildem videos

reddit vaginismus

This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is an involuntary tensing of the vagina that causes pain. I think from what you described with pain during a pap smear you may have vaginismus because you described it as painful. If you can, schedule an appointment with a gynaecologist and ask them about the possibility of having vaginismus.Unlike Twitter or LinkedIn, Reddit seems to have a steeper learning curve for new users, especially for those users who fall outside of the Millennial and Gen-Z cohorts. That’s to ...I'm sorry you had this experience- I promise you that there are gynecologists out there who have a more informed and compassionate approach to vaginismus. Finding them is another story... what if you were to call local private practice pelvic PTs to ask what gynecologists refer to them the most frequently? These would be your people.Support/Advice. Hi! I (21F) come from a very conservative Indian household, and they, namely my mother, have never allowed me to visit an OBGYN because it is "unnecessary." They are under the impression that I am not sexually active even though I am. Every time I have sex it is incredibly painful, and I want to visit an OBGYN for help so that I ...If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...Vaginismus and labor. As above— trigger warning. I'm not sure if I want advice or solidarity or just to rant. I'm 27+2 currently and the closer I get to my due date, the more terrified I am. As a child I was sexually abused for 7 years. I've had tons of therapy and have the best husband. However the effects from that abuse has messed ...The spasms basically close the vaginal opening, and pushing against this closure causes lots of sharp pain. (Some couples also describe a feeling like ‘hitting a wall’ – this is because the vagina becomes an impenetrable fortress when it’s in spasm.) The pain varies in degree from woman to woman, but for some it is very severe.However, there's sometimes a blanket statement made that people who have vaginismus are scared of penetration or need to go to therapy to resolve their vaginismus. For me, my vaginismus is somewhat related to anxiety in the sense that my generalized anxiety disorder causes me to hold excessive muscle tension in various areas of my body (not …Transgender with (possible) vaginismus. Support/Advice. I (21, nonbinary) am transmasculine so I was born with a vagina and have had periods and all that. I think I might have vaginismus, but the idea of going to the doctor is absolutely mortifying. I hate just talking about my body so even bringing it up to him feels impossible, let alone ...A successful Pap Smear. Today I completed my very first pap smear. I had attempted one almost two years ago now and the pain was so bad I had to ask the doctor to stop. That was when I decided to accept that I had a problem (and in turn, discovered I suffered from vaginismus). It took me a while (maybe a year) to take action, but I am happy to ...Using dilators. 20s something virgin. I recently got a 5 piece dilator set. Tampons and toys have always hurt so I thought I may as well try. The first two went in really easily with lube. I'm pretty surprised given my experience with toys and tampons. I have tried Dilator 1 and 2 twice in the late few days and I can't feel anything with them in.Vaginismus doesn't have to be caused by anything conscious, and doesn't have to have a reason for developing. As others have said, despite it falling into the category of neurological conditions, physical therapy is crucial to treatment as vaginismus does cause a physical issue.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Is it normal that my first time wasn't pleasurable. So about 2 months ago I finally had my hymenectomy because I wasn't able to have sex for years since it was so painful. I thought I had vaginismus but apparently my hymen was the problem. Yesterday I finally had sex for the first time with my longterm partner and I have to say I' a bit ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus. This might be TMI. Apparently this is not a common thing, so my first thought was that maybe it has to do with my autism. I have always struggled with sensory issues and all my life I never understood sex and sexuality. From ages 15 to 21, I identified as asexual. I'll be 23 in 3 months.There's an unsettling feeling that comes with the idea of how a vagina operates during sex. For a heterosexual couple, your vagina has to open up and let something literally penetrate it. Obviously this isn't the only type of sex, but it is if you want children.I am a movement teacher and I specialized in pelvic floor exercises too. (I have vaginismus too, btw😅) what I can say to you with all my Heart Is that It depends on HOW Is tour pelvic floor. So. Only a pelvic floor therapist can tell you WHAT kind of exercises Is ok with YOUR actual condition of muscles, bones, fascia etc. Pleeeeaaes..

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